#training

Monday motivation! . . Easy & effective workout! . . 🐟Bicep curls 🐟Hammer curls 🐟Overhead tricep curl 🐟Tricep dips(tried getting fancy with these🤦🏽‍♀️) 🐟Dumbbell curl to Wide curl 🐟Tricep kickbacks . . Save and tag your friends so they can get their home workouts in too!! . 💕💕💕💕 . #fitnessmotivation #balanceleadersearch2020 #balanceathletica #findyourbalance #workoutmotivation #workoutvideos #training #trainingvideos #upperbodyworkout #bodybuilding #bodybuildingwomen #fitness #fitnessjourney #fitnessgirl #fitnessmom #momswhoworkout #momswholift #lifting #onlinecoach #onlinetrainer #personaltrainer #personaltraining #homeworkout #homeworkouts #homefitness #homefitnessprogram #fitlife #fit #fitlifestyle #fitnesslifestyle


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Entrenamiento de bench press !! 140kg x2, 160kg x2, 170kg 2x1 luego 150kg x4 !! #benchpress #training #powerlifter #muscle #pro #athlete #altorendimiento


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🎾Cleaning up your recovery on the serve🎾 . 🎤sound on . ❇️As important as the serve is in men’s tennis, how your recover out of the serve is equally important in order to be prepared for the “+1”. . ✅The goal is to get back into your split with as few steps as possible. . 1️⃣Land In “scorpion” with opposite (for me it’s my right) leg going heel to the sky. . 2️⃣Let your weight naturally transfer forward or you can try and place the “scorpion” leg parallel to your landing foot. Either way be sure to put it wide so you are already getting low naturally as you absorb your landing. . 3️⃣Take one step back and push back into your split to get yourself behind the baseline, staggered ideally so that you favor your forehand weapon. Doing so will put you behind the first ball so you can be aggressive with it. . 🙌HAPPY MONDAY! . . ⏺Turn on push notifications for the latest drills and tips from @tenniswithgary. . . . . . . . . . . . . #tenniswithgary #shadowmonday #footwork #movementmatters #forehand #coronatennis #quarantinetennis #tennisathome #tennis #tennisball #tenniscoach #training #tennisplayer #atp #usta #tennislife #tenniscourt #tennispro #tenniswall #coordination #movement #tennisguys #deadsetinc #ustennis #tennisfitness #shanghai


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With this whole ammo shortage, what are you all doing to train and stay sharp? To make the most of what ammo we do have by slowing down, checking hits and taking time to learn from our misses. Our go to is the Baer solutions cold start, Ronin tactics building blocks and 1r1's for both rifle and pistol. All of this paired with dry fire at home makes for awesome training with only a few hundred rounds. #getafterit #training #shooting #baersolutions #ronintactics #MWTS #glock #AR15 #holosun #geissele


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Beautiful views, empty dirt roads, clear ponds, and a good hiking buddy are all you need on this amazing day. Semi photo shy hiking buddy not included 😜 #hike #woodstockvt #beoutside #sunshine #training


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You have to start somewhere and this is it! Learn From Thought Leaders Connect With Your Peers Build Your Personal Brand APRIL 16-17 we will be Virtually LIVE and in Real-Time for our Phase 1 Finding Your Brand DNA Event. The foundational two days - is where everyone, and we mean everyone, begins their personal brand building journey. Why? Because we consider it the heaviest lifting phase. It is tough, but it is necessary ...and the clarity you gain on the other end of these two days is second to none. Here's what you will take away from just 2 days with us at Phase 1. If you are ready to take the next step and build your personal brand...go ahead click that link and register today! brandbuildersgroup.com/events


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Hardwork will always pay off later on in life.....Don't tell me you want it because I will give it to you Raw and Uncut....Lamar Sr High Texans WR C/O 2021 @thejacobyboykins and Baseball/RB/CB Lake Olympia Middle Lil Chris @chriss__goat is about to get the work from #DaddytheTrainer from this day forth.....All Work No Play.....Watch the Process vs the Progress......#GloryFitness Don't Get Upset, Get Healthy.... #gotthatgodjuice praisefittour #love #fitness #fitnessmodel radiopersonality #healthyfood #getfit #Weightloss #healthy #wellness #gymrat #training #nutrition #pilates #workout #running #instagood #gym #exercise #fitnessaddict #fitlife #cycle #follow #fitgirl #fitgirls #fit #Houstonfitness #news #explore HowtoHouston pilatespowergymprominireformer dotFITcustomizedmealprogram advocare advocare24daychallenge @abc13houston @fox26houston "This music does not belong to me and I don't own it"


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Social distancing, self-isolation, shelter in place, pandemic, safe distance, transmission, contagion, etc. Many including the media are posting their own versions of what this all means. This is often very confusing to most people and such mixed messaging can create unintended consequences that can lead to unnecessary anxiety and fear. Riskboss Magazine highly recommends that you get your information ONLY from the source for expert advice on what COVID19 Pandemic is and what to do to protect you, your family and the community. Keep well informed and often. You will be glad you did. We are referring all inquiries to the following sites for information: Health Canada https://www.canada.ca/en/public-health/services/diseases/coronavirus-disease-covid-19.html Ontario Government https://www.ontario.ca/page/2019-novel-coronavirus City of Toronto https://www.toronto.ca/home/covid-19/ #covid_19 #coronovirus #riskmanagement #risk #health #safety #pandemic #plannning #solutions #education #training #toronto #torontobusiness #torontoliving #riskbossmagazine #businessowners #propertymanagers #boardmembers


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Reposted from @discover.animal #Training 💪🏻😂 #stayhome💙 #animal - #regrann


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True or False?...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Always look for the lesson. This downtime is a lot of things, but can we find anything good here. Any blessings⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theedgyconsultant #mondaymotivation #staymotivated #coronavirus #pivotnotpanic #socialdistancing #501c3 #socialimpact #nonprofits #communityservice #blackbusinessowner #workfromhome #businesscoaching #businessmindset #bossladies #smallbusiness #womeninbusiness #girlboss #femaleentrepreneur #educators #training #smallbusinesslove #startupbusiness #startupstory #entrepreneursofinstagram #bosschick #womenwhohustle


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Sobre la tierra germinaron frases, metaforas distantes de una voz tibia, para darle susurros a los disfraces, que apagan el amor de familia. Hermanos son los que velan, por equidad sobre raíces, en suelo fértil rasgado de cicatrices. Después del receso vienen cosas increíbles.🔥 #constanciaydisciplina #training #cuarentenacolonia #fluirsinunfinmasquefluir #bboyordie #powermoves #powermove #breakinglife


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Он-лайн тренировка с @begoman_channel #run #training #workout #sport


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